top of page
Season 1
Season 1 - Episode 3 - MEDITATION - IT'S NOT WHAT YOU THINK AND BENEFITS ARE AMAZING
"Sometimes you need to sit lonely on the floor in a quiet room in order to hear your own voice and not let it drown in the noise of...
Christianne Boudreau
Mar 131 min read
Emotional Intelligence: Your Key to a Better Life
🧠 Unlock the power of emotional intelligence and transform your relationships, career, and personal growth! In this essential podcast...
Christianne Boudreau
Mar 121 min read
Feeling Lost? It’s Time to Reclaim Your Hope, Purpose & Mental Health
Rediscover your love for life! Welcome to Hope Regained, the podcast dedicated to helping you rediscover your love for life, strengthen...
Christianne Boudreau
Mar 121 min read
Season 1 - Episode 6 - THE IMPORTANCE OF FUN
"We don't stop playing because we grow old; we grow old because we stop playing." - George Bernard Shaw Journal Pages for this episode:...
Christianne Boudreau
Mar 121 min read
bottom of page