Season 1 - Episode 3 - MEDITATION - IT'S NOT WHAT YOU THINK AND BENEFITS ARE AMAZING
- Christianne Boudreau
- Mar 13, 2025
- 1 min read
Updated: Apr 17, 2025
"Sometimes you need to sit lonely on the floor in a quiet room in order to hear your own voice and not let it drown in the noise of others." ― Charlotte Eriksson
Journal Pages:
Self-Commitment Workbook:
Video Links:
Book Resources:
Web Resources:
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