🌟 Do you find yourself saying YES when you want to say NO? You might be stuck in codependent patterns that are draining your energy and hurting your relationships. In this episode of Hope Regained, we break down: ✅ What codependency REALLY is (hint: it's not just being caring) ✅ How to recognize codependent patterns in yourself and others ✅ Practical solutions to build healthier boundaries ✅ Why self-care isn't selfish - it's essential 🎯 You'll discover: The difference betw

Stop walking on eggshells around people who should respect you. In this powerful episode of Hope Regained, discover why certain...

🧠 Unlock the power of emotional intelligence and transform your relationships, career, and personal growth! In this essential podcast...