top of page


They Won't Listen? This 4-Step Method Changes Everything (Works Even With Difficult People)
Ever tried talking to someone who just won't listen? You're not alone. In this episode of Hope Regained, we're breaking down exactly how to communicate with defensive, dismissive, dominant, or arrogant people using the powerful Reflective Pivot technique. You'll learn: ✅ Why people build "fortresses of ego" and refuse to listen ✅ The 4 psychological towers of defensiveness that block communication ✅ The exact 4-step Reflective Pivot method to get through to anyone ✅ How to re
Christianne Boudreau
Dec 14, 20252 min read


Are You TOO Nice? The Hidden Signs of Codependency That Are Ruining Your Relationships
🌟 Do you find yourself saying YES when you want to say NO? You might be stuck in codependent patterns that are draining your energy and hurting your relationships. In this episode of Hope Regained, we break down: ✅ What codependency REALLY is (hint: it's not just being caring) ✅ How to recognize codependent patterns in yourself and others ✅ Practical solutions to build healthier boundaries ✅ Why self-care isn't selfish - it's essential 🎯 You'll discover: The difference betw
Christianne Boudreau
Oct 19, 20251 min read


The Secret Superpower 99% of People Don't Develop
Are you feeling stuck in life? Struggling with personal growth? The secret might be simpler than you think – it's all about developing an open mind. In this powerful personal development episode, discover why open-mindedness is the ultimate growth mindset tool that separates people who thrive from those who stay stuck. This isn't just about being "nice" – it's about unlocking your brain's potential for massive personal transformation. 🧠 WHAT YOU'LL LEARN: ✓ Why closed minds
Christianne Boudreau
Oct 12, 20252 min read


Stop Putting It Off: The Real Reason You Procrastinate (And How to Finally Beat It)
Struggling to stop procrastinating? You're not lazy — there's a deeper reason you're stuck in a loop of delay. In this episode, we...
Christianne Boudreau
Aug 3, 20251 min read
bottom of page
