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Your Brain is Sabotaging Your Self-Worth - Here's How to Stop It
🧠 Your brain is literally wired to sabotage your self-worth - but once you understand how, you can rewire it for bulletproof confidence. This episode exposes the psychological programming keeping you stuck in self-doubt and gives you 5 neuroscience-backed habits that actually work. Why is your brain sabotaging you? Most of your self-esteem patterns were formed before age 7. Your negativity bias is protecting you from pain by assuming the worst - but it's also destroying ever
Christianne Boudreau
Jan 42 min read


How to Fake It Till You Make It (The RIGHT Way) | Master Positive Self-Talk & Confidence Mindset
Audrey Hepburn “Nothing is impossible, the word itself says I’m possible.” Ever feel like you’re not ready for success — or like everyone...
Christianne Boudreau
Mar 24, 20251 min read
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