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What It REALLY Takes To Leave An Abusive Relationship!

  • 6 days ago
  • 1 min read

What does it actually take to leave an abusive relationship? In Episode 3 of the Hope Regained Podcast, I'm sharing the real, unfiltered story of what it took for me to finally get out of an emotionally abusive relationship — not the Pinterest-quote version, the real one.

This episode is part of a 4-part series on emotional abuse recovery, narcissistic abuse recovery, and healing after a toxic relationship:

Episode 1: The signs you're losing yourself in an emotionally abusive relationship

Episode 2: Understanding the cycle — why we stay, why we go back

Episode 3 (this episode): What it actually takes to leave an abusive relationship

Episode 4: Healing and rebuilding your self-confidence after you get out

In this episode I cover: the real barriers that keep people trapped in toxic and emotionally abusive relationships, what ‘being ready to leave' actually feels like, how to set boundaries without guilt, a practical safety-planning and leaving-an-abusive-relationship checklist, and the emotional grief that comes with walking away from someone you loved.

If you are in immediate danger, please contact the Hotline in your area:

United States - National Domestic Violence Hotline: 1-800-799-SAFE (7233)

Canada - Crisis Text Line: Text HOME to 686868 — free, 24/7, nationwide, connects you with a live Crisis Responder

Australia - 1800RESPECT: 1800 737 732 — call, text 0458 737 732, or online chat

United Kingdom - National Domestic Abuse Helpline: 0808 2000 247 — free, 24/7




 
 
 

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