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Are You An Empath? 7 Signs You're Absorbing Everyone's Energy
"Your sensitivity is not a weakness to overcome, but a strength to embrace and protect." 🌟 Are you constantly absorbing other people's emotions and energy? You might be an empath! In this episode of Hope Regained, we dive deep into understanding empaths, identifying if you're one, and most importantly - how to protect your precious energy. 🎯 What You'll Learn: ✅ The real definition of an empath (it's more than just being sensitive!) ✅ 7 clear signs you're an empath ✅ Differ
Christianne Boudreau
Oct 262 min read


Stop Being Everyone's Yes The Hidden Cost of People Pleasing
Do you constantly say “yes” to others—even when it drains you? In this powerful episode, we uncover the toxic cycle of people-pleasing,...
Christianne Boudreau
Jul 131 min read
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